Wellness Health Retreat

ZEN Wellness Heath Retreats  

We combine 'The Best Kept Secrets of the Great Barrier Reef' with a welcoming and inspired wellness journey to rejuvenate your senses, spirit and strengths.

Through inspiring discussions, empowering classes and a supportive atmosphere ZEN Beach Retreat wants to provide tools to embark on a new journey of healthful, whole living and powerful connection between body, mind and soul.

We offer individuals ways to balance their lives during their life changing journey.

    • Emotionally
    • Physically
    • Mentally
    • Socially
    • Spiritually.

All our services and practices are science and evidence based drawing from the latest global research that demonstrates the positive effects of a multi-disciplinary approach to wellness.

First and foremost we refer to and operate with a value-based wellness approach.

At ZEN Beach Retreat, the “humanistic “ wellness concept is core. A caring relationship between guests and our wellness practitioners is our priority. We prescribe compassion, beneficence, concern, gentleness, careful communication, patience, private commitment.  These virtues are all part of the value based ethics of ZEN Beach Retreat.

Our guests experience the true benefits of relaxation, rejuvenation and the develop of new life skills they can utilize to improve their quality of life.

Typically our retreats will include guest speakers and a variety of hands on classes such as:

  • Tai Chi
  • Gentle exercise in the Magnesium Pool
  • Dancing
  • Yoga
  • Ayruveda
  • Mindfulness
  • Holisitic Health and Mental strength training
  • Beauty session
  • Tailored Massage
  • Hydrotherapy
  • Acupuncture
  • Integrative nutrition 

ZEN Beach Retreats idyllic natural setting allows you to experience endless ocean views, mesmorising sunrises, ZEN is a real nature therapy in itself!.

Find your answers in one the many activities or interact with like minded souls at ZEN Beach Retreat, every feature of our retreat is designed to nourish your wellness within.

Want to ask Pascaline or Shane something?

Want to know more about  the Wellness and Health Retreat at ZEN Beach Retreat